100g of 2 Parsnip and Mushroom pie contains 255 calories (kcal), 4.4g protein, 25.1g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
ProteinLow protein 4.4 g
07.612.825.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
4.4
protein
25.1
carbs
14.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 25.1g | |
| Sugars | 2.8g | low |
| Fibre | 2.8g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 Parsnip and Mushroom pie?
2 Parsnip and Mushroom pie contains 255 kcal per 100g.
Is 2 Parsnip and Mushroom pie ultra-processed?
2 Parsnip and Mushroom pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 14% Portobello Mushroom, 10% Parsnip, Vegetable Oils (Palm, Rapeseed), Fried Onions (Onions, Sunflower Oil), Vegetable Fat Spread (Vegetable Oils (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids), Modified Maize Starch, Vegetable Stock (Carrot Juice Concentrate, Water, Dextrose, Salt, Dehydrated Onion, Lovage Juice Concentrate, Sunflower Oil, Yeast Extract, Leek Concentrate, Sugar, Tomato Concentrate, Extra Virgin Olive Oil, Garlic Concentrate, Spices, Herbs), Garlic Purée, Brown Sugar, Tomato Purée, Salt, Yeast Extract, Barley Malt Extract, Wheat Protein, Colour: Carotenes. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May contain Milk.
Category
Other Servings
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