Ons&pond

by Lidl
4056489155065 · opf
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100g of Ons&pond contains 496 calories (kcal), 72g protein, 0g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltHigh salt 4 g
EnergyHigh calorie density 496 kcal

Positive

per 100 g
ProteinHigh protein 72 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
496
kcal
72.0
protein
0.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 0% Fat 42%
NutrientAmountLevel
Energy496 kcal
Fat23ghigh
Saturated8.7ghigh
Carbs0g
Sugars0glow
Fibre?
Protein72g
Salt4ghigh

Common Questions

How many calories are in Ons&pond?
Ons&pond contains 496 kcal per 100g.