100g of Breakfast biscuits contains 464 calories (kcal), 8.5g protein, 69.5g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.5 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
8.5
protein
69.5
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 69.5g | |
| Sugars | 17.5g | moderate |
| Fibre | 4g | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breakfast biscuits?
Breakfast biscuits contains 464 kcal per 100g.
Is Breakfast biscuits ultra-processed?
Breakfast biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68% Cereals (43% Wheat Flour, 12% Oat Flakes, 5% Wholemeal Wheat Flour, 4% Rye Flour, 4% Barley Flour), Sugar, Vegetable Oil (Rapeseed, Palm, Coconut), 1.3% Whole Milk Powder, 1.3% Skimmed Milk Powder, Salt, Whey Powder (Milk), Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Rapeseed Lecithins; Maltodextrin, Natural Flavourings, Magnesium Oxide, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Egg, Vitamin B3, Iron, Glucose Syrup, Vitamin B1, Vitamin B2, Vitamin B6, Folic Acid.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
