100g of Dim sum contains 129 calories (kcal), 7.4g protein, 19.6g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 7.4 g
03.96.512.9
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
7.4
protein
19.6
carbs
2.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 62%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 19.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Dim sum?
Dim sum contains 129 kcal per 100g.
Is Dim sum ultra-processed?
Dim sum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hacao: 17% pangasius (vis), 15% garnalen (schaaldieren), water, tarwezetmeel, 8% wortel, 8% bamboescheuten, aardappelzetmeel, maïszetmeel, tapiocazetmeel, sojaolie, rijstebloem, 1% knoflook, suiker, zout, gemalen witte peper. Shumai Ingrediënten: 27% garnalen (schaaldieren), water tarwezetmeel, water, 8% yamboon, 7% judasoor, tapiocazetmeel, 4% waterkastanjes, 4% wortel, maïszetmeel, aardappelzetmeel, sojaolie, 2% rode biet, rijstebloem, suiker, 2% lente-ui, zout, 1% koriander, sesamzaadolie, gemalen witte peper, kleurstoffen: karamel, bietenrood; gistextract, maltodextrine. Gyoza - Ingrediënten: 20% bieslook, 12% yamboon, water, tarwezetmeel, 10% witte kool, maïszetmeel, tapiocazetmeel, aardappelzetmeel, 4% wortel, 3% judasoor, sojaolie, 2% knoflook, rijstebloem, suiker, zout, tarwebloem, 0,5% koriander, 0,5% rode chilipeper, maltodextrine, kleurstof: karamel; gemalen witte peper, gistextract, sojabonen. Soja-gembersaus - Ingrediënten: maltosestroop, water, 15% sojasaus (water, sojabonen, tarwebloem, zout), 4% gembersap, rijstazijn, sesamzaadolie, zout.
Allergens
Crustaceans, Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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