Lemon and pepper cod bites

4056489149255 · opf
Scan with your phone

100g of Lemon and pepper cod bites contains 218 calories (kcal), 11.2g protein, 24.4g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 11.2 g
FibreSource of fibre 3.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
218
kcal
11.2
protein
24.4
carbs
7.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 46% Fat 33%
NutrientAmountLevel
Energy218 kcal
Fat7.7gmoderate
Saturated0.6glow
Carbs24.4g
Sugars1.1glow
Fibre3.1g
Protein11.2g
Salt0.7gmoderate

Common Questions

How many calories are in Lemon and pepper cod bites?
Lemon and pepper cod bites contains 218 kcal per 100g.

Related lists