Pork shoulder steaks

by Lidl, Birchwood Farm
1 kg
4056489148272 · opf
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100g of Pork shoulder steaks contains 218 calories (kcal), 18.1g protein, 0g carbs and 16.2g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.1 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
218
kcal
18.1
protein
0.0
carbs
16.2
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy218 kcal
Fat16.2gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein18.1g
Salt0.2glow

Common Questions

How many calories are in Pork shoulder steaks?
Pork shoulder steaks contains 218 kcal per 100g.
Is Pork shoulder steaks ultra-processed?
Pork shoulder steaks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pork Shoulder

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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