100g of Light greek natural yogurt contains 63 calories (kcal), 6.1g protein, 8.4g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
Positive
per 100 gProteinHigh protein 6.1 g
01.93.26.3
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
6.1
protein
8.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 54%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 8.4g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light greek natural yogurt?
Light greek natural yogurt contains 63 kcal per 100g.
Category
Other Servings
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