100g of 6 Seeded Folded Flatbreads contains 323 calories (kcal), 9.4g protein, 49.7g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 9.4 g
09.716.132.3
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
9.4
protein
49.7
carbs
8.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 49.7g | |
| Sugars | 2g | low |
| Fibre | 4.6g | |
| Protein | 9.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 6 Seeded Folded Flatbreads?
6 Seeded Folded Flatbreads contains 323 kcal per 100g.
Is 6 Seeded Folded Flatbreads ultra-processed?
6 Seeded Folded Flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, 10% Seed Mix (Millet Seeds, Sunflower Seeds, Brown Linseeds, Golden Linseeds, Pumpkin Seeds, Quinoa), Rapeseed Oil, Yeast, Spirit Vinegar, Malted Wheat Flakes, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Preservative: Calcium Propionate; Wheat Starch.
Category
Other Servings
Related lists
English