100g of Schinken contains 145 calories (kcal), 20g protein, 0.5g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.37.320
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
20.0
protein
0.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 2%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Schinken?
Schinken contains 145 kcal per 100g.
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