100g of Sushi contains 167 calories (kcal), 4.9g protein, 28g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 4.9 g
058.316.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
4.9
protein
28.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 28g | |
| Sugars | 6.8g | moderate |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sushi?
Sushi contains 167 kcal per 100g.
Is Sushi ultra-processed?
Sushi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingrédients Sushi (189,5g) : 76,2% riz préparé (eau, 26,6% riz, préparation à base de vinaigre [sirop de fructose-glucose, vinaigre d’alcool, sel, vinaigre de riz, correcteur d’acidité : acétates de sodium], huile de tournesol), 9,1% saumon cru (_poisson_), 3,4% nori (algue séchée), 2,9% mayonnaise (huile de colza, jaune d’_oeuf_, eau, vinaigre d’alcool, graines de _moutarde_, sucre, sel, épices). Accompagnements (16,5g) : 4,3% sauce soja (eau, fèves de _soja_, farine de _blé_, sel), 2,4% préparation à base de gingembre (1,7% gingembre, sucre, sirop de glucose, fructose, eau, sel, acidifiants : acide citrique, acide acétique), 1,2% préparation à base de raifort et wasabi (eau, 0,2% poudre de raifort, farine de _moutarde_, 0,006% poudre de wasabi, colorants : complexes cuivriques de chlorophyllines, curcumine).
Allergens
Eggs, Fish, Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
