100g of 4 filets de limande du Nord meunière MSC contains 172 calories (kcal), 12.7g protein, 14.9g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
05.28.617.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
12.7
protein
14.9
carbs
6.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 35%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.8g | |
| Protein | 12.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 4 filets de limande du Nord meunière MSC?
4 filets de limande du Nord meunière MSC contains 172 kcal per 100g.
Is 4 filets de limande du Nord meunière MSC ultra-processed?
4 filets de limande du Nord meunière MSC is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 10% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, arômes, sel, semoule de blé, dextrose, épices, amidon de tapioca, 0,12% persil déshydraté. Traces éventuelles de mollusques, œufs, céleri, soja, lait.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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