Poêlée Quinoa & Boulghour cuisiné aux petits légumes

600 g

4056489137498 · opf

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100g of Poêlée Quinoa & Boulghour cuisiné aux petits légumes contains 112 calories (kcal), 3.2g protein, 14.7g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 3.2 g

03.45.611.2

Positive

per 100 g

FibreSource of fibre 5.7 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 112 kcal

0150400800

Calculate by serving size

Quantity

Serving

112

kcal

3.2

protein

14.7

carbs

4.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 55% Fat 33%

Nutrient	Amount	Level
Energy	112 kcal
Fat	4g	moderate
Saturated	0.5g	low
Carbs	14.7g
Sugars	1.5g	low
Fibre	5.7g
Protein	3.2g
Salt	0.4g	moderate

Common Questions

How many calories are in Poêlée Quinoa & Boulghour cuisiné aux petits légumes?

Poêlée Quinoa & Boulghour cuisiné aux petits légumes contains 112 kcal per 100g.

Is Poêlée Quinoa & Boulghour cuisiné aux petits légumes ultra-processed?

Poêlée Quinoa & Boulghour cuisiné aux petits légumes is NOVA group 3 (processed).

Ingredients

37,9% boulghour précuit (eau, boulghour (blé)), 16,4% quinoa blanc précuit (eau, quinoa), 14,8% courgettes, 7,4% poivrons rouges, 7,4% poivrons jaunes, eau, 3,4% huile d'olive vierge extra, purée d'ail, 2% purée de tomate, basilic, sel, jus de citron à base de concentre, cannelle, poivre blanc,

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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