100g of Poêlée Quinoa & Boulghour cuisiné aux petits légumes contains 112 calories (kcal), 3.2g protein, 14.7g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.2 g
03.45.611.2
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
3.2
protein
14.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14.7g | |
| Sugars | 1.5g | low |
| Fibre | 5.7g | |
| Protein | 3.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Poêlée Quinoa & Boulghour cuisiné aux petits légumes?
Poêlée Quinoa & Boulghour cuisiné aux petits légumes contains 112 kcal per 100g.
Is Poêlée Quinoa & Boulghour cuisiné aux petits légumes ultra-processed?
Poêlée Quinoa & Boulghour cuisiné aux petits légumes is NOVA group 3 (processed).
Ingredients
37,9% boulghour précuit (eau, boulghour (blé)), 16,4% quinoa blanc précuit (eau, quinoa), 14,8% courgettes, 7,4% poivrons rouges, 7,4% poivrons jaunes, eau, 3,4% huile d'olive vierge extra, purée d'ail, 2% purée de tomate, basilic, sel, jus de citron à base de concentre, cannelle, poivre blanc,
Category
Other Servings
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