100g of Poêlée boulghour & céreales contains 151 calories (kcal), 4.6g protein, 21g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.6 g
04.57.615.1
FibreHigh fibre 7.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
151
kcal
4.6
protein
21.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 7.6g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Poêlée boulghour & céreales?
Poêlée boulghour & céreales contains 151 kcal per 100g.
Is Poêlée boulghour & céreales ultra-processed?
Poêlée boulghour & céreales is NOVA group 3 (processed).
Ingredients
40,3% boulghour précuit (eau, boulghour (blé)), 26,7% semoule de blé précuite (eau, semoule de blé), 15,9% épeautre précuit (eau, épeautre (blé)), eau, 4,8% huile d'olive vierge extra, 2,4% purée d'ail, 1% tomates cube marinées semi déshydratées (tomates semi déshydratées, huile de colza, sel, origan, ail), persil, sel, 0,3% jus de citron à base de concentré, thym, cannelle, poivre blanc. Traces éventuelles de soja, de lait, de fruits a coque, de céleri, de moutarde, de graines de sésame et d'œufs.
Category
Other Servings
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