100g of Quenelles de brochet contains 215 calories (kcal), 8.5g protein, 13g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.510.821.5
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
8.5
protein
13.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 25%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.4g | high |
| Carbs | 13g | |
| Sugars | 0.3g | low |
| Fibre | 0.9g | |
| Protein | 8.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quenelles de brochet?
Quenelles de brochet contains 215 kcal per 100g.
Is Quenelles de brochet ultra-processed?
Quenelles de brochet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% œufs frais, semoule de blé dur, 21% brochet (poissons), 14% beurre (lait), eau, 1% blancs d'œufs*, arôme naturel, sel.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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