100g of Toast contains 274 calories (kcal), 14.9g protein, 4g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15.2 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.9 g
08.213.727.4
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
14.9
protein
4.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 6%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 22g | high |
| Saturated | 15.2g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 14.9g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Toast?
Toast contains 274 kcal per 100g.
Is Toast ultra-processed?
Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% fromage, lactosérum doux, beurre, sels de fonte, phosphates de sodium, polyphosphates, citrates de sodium, poudre de lactosérum doux, protéines de lait, lait en poudre écrémé, sel de cuisine.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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