100g of Custard Creams contains 512 calories (kcal), 4.7g protein, 67.7g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.3 g
0522.545
Saturated fatHigh saturated fat 13.4 g
01.5510
EnergyHigh calorie density 512 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 4.7 g
015.425.651.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
512
kcal
4.7
protein
67.7
carbs
23.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 23.6g | high |
| Saturated | 13.4g | high |
| Carbs | 67.7g | |
| Sugars | 28.3g | high |
| Fibre | 3.9g | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Custard Creams?
Custard Creams contains 512 kcal per 100g.
Is Custard Creams ultra-processed?
Custard Creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils in Varying Proportions (Palm, Palm Kernel, Rapeseed), Sugar, Dextrose, Wheat Starch, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Whey Powder (Milk), Salt, Flavouring, Colour: Carotenes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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