100g of Mincemeat contains 302 calories (kcal), 1.1g protein, 65.8g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56.1 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 1.1 g
09.115.130.2
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
1.1
protein
65.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 1%
Carbs 89%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65.8g | |
| Sugars | 56.1g | high |
| Fibre | 2g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mincemeat?
Mincemeat contains 302 kcal per 100g.
Is Mincemeat ultra-processed?
Mincemeat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Vine Fruits (Sultanas, Currants, Raisins), Apple, Sugar, Glucose-Fructose Syrup, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Candied Mixed Peel (Glucose-Fructose Syrup, Orange Peel, Sugar, Lemon Peel), Mixed Spices, Preservative: Acetic Acid; Colour: Plain Caramel
Other Servings
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