100g of 4 large soft brown rolls contains 268 calories (kcal), 9.9g protein, 43.9g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
0813.426.8
FibreSource of fibre 5 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.9
protein
43.9
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 43.9g | |
| Sugars | 2.1g | low |
| Fibre | 5g | |
| Protein | 9.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 4 large soft brown rolls?
4 large soft brown rolls contains 268 kcal per 100g.
Is 4 large soft brown rolls ultra-processed?
4 large soft brown rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat bran, sugar, yeast, improver (soya flour, acidity regulator: calcium carbonate, emulsifiers: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, wheat flour, flour treatment agent: ascorbic acid, enzymes), salt, rapeseed oil, wheat gluten, flour treatment agent: l-cysteine, preservative: calcium propionate, allergy advice: for allergens , including cereals containing gluten, see ingredients in bold, may also contain nuts,
Category
Other Servings
Related lists
English
