4 large soft white baps

by Rowan hill
4056489129059 · opf
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100g of 4 large soft white baps contains 268 calories (kcal), 9.4g protein, 47.6g carbs and 3.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyModerate calorie density 268 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
268
kcal
9.4
protein
47.6
carbs
3.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy268 kcal
Fat3.9gmoderate
Saturated1.4glow
Carbs47.6g
Sugars1.9glow
Fibre2.2g
Protein9.4g
Salt2.2ghigh

Common Questions

How many calories are in 4 large soft white baps?
4 large soft white baps contains 268 kcal per 100g.
Is 4 large soft white baps ultra-processed?
4 large soft white baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Improver (Soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Enzymes), Rapeseed Oil, Sugar, Flour Treatment Agent: L-Cysteine; Soya Flour, Preservative: Calcium Propionate.

Category

Bread

Other Servings

100g 1 serving (1 bap (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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