100g of Welsh Mature Cheddar contains 300 calories (kcal), 26.7g protein, 0.1g carbs and 21.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 26.7 g
091530
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
26.7
protein
0.1
carbs
21.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 21.3g | high |
| Saturated | 14.2g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 26.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Welsh Mature Cheddar?
Welsh Mature Cheddar contains 300 kcal per 100g.
Category
Other Servings
Related lists
English