100g of Alubias blancas contains 298 calories (kcal), 20g protein, 33.2g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.914.929.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
298
kcal
20.0
protein
33.2
carbs
7.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 48%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.4g | low |
| Carbs | 33.2g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Alubias blancas?
Alubias blancas contains 298 kcal per 100g.
Category
Other Servings
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