100g of SALMON IN PUFF PASTRY contains 257 calories (kcal), 8.9g protein, 17.7g carbs and 16.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.712.925.7
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
8.9
protein
17.7
carbs
16.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 10.2g | high |
| Carbs | 17.7g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in SALMON IN PUFF PASTRY?
SALMON IN PUFF PASTRY contains 257 kcal per 100g.
Is SALMON IN PUFF PASTRY ultra-processed?
SALMON IN PUFF PASTRY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
29% Salmon (Fish), Wheat Flour, Margarine (Palm Fat, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid; Colour: Carotenes; Flavouring), Water, 7% Low Fat Quark Soft Cheese (Milk), 4.9% Leek, 3% Cream (Milk), Salt, Modified Starch (Maize, Potato), 0.4% Parsley, Whey Powder (Milk), Whole Milk Powder, Cream Powder (Milk), Sugar, Natural Flavourings (contain Milk), Rapeseed Oil, Maltodextrin, Fish Powder, Potato Starch, Dried Onion, Lemon Peel, Dried Parsley, Thickener: Xanthan Gum; Flour Treatment Agent: L-Cysteine. Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts, Soja, Sesame, Eggs, Celery, Crustaceans, Molluscs, Mustard and Sulphites. Additional Information: Although every care has been taken to remove bones, some may remain. Disposal: Box - widely recycled; Film - not yet recycled. Thank you for choosing a product that has met the ASC's global standard for responsibly farmed seafood. Together we can help transform aquaculture towards environmental sustainability and social responsibility. www.asc-aqua.org ASC-C-00443 Salmon (Salmo salar) farmed in Norway (A), in the Faroe Islands (B) or in Iceland (C). Please refer to the letter after the best before date for precise farming area. i www.lidl.co.uk/fish or www.lidl.ie/fish a C
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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