100g of Skyr contains 54 calories (kcal), 8.8g protein, 4.1g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
01.62.78.8
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
8.8
protein
4.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 66%
Carbs 31%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 4.1g | |
| Sugars | 3.3g | low |
| Fibre | 0.1g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 54 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skimmed milk, water, modified starch, lemon juice concentrate, vanilla extract, thickener: pectins, xanthan gum, acidity regulators: calcium citrates, citric acid, natural cream flavor, vanilla beans, starter cultures, microbial rennet, sweetener: aspartame, acesulfame k,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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