100g of Heidelbeer Knödel contains 282 calories (kcal), 7.5g protein, 48g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
ProteinLow protein 7.5 g
08.514.128.2
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
282
kcal
7.5
protein
48.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 48g | |
| Sugars | 23g | high |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Heidelbeer Knödel?
Heidelbeer Knödel contains 282 kcal per 100g.
Is Heidelbeer Knödel ultra-processed?
Heidelbeer Knödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Teig [30% _Magerquark_, _Weizenmehl_, Kartoffelflocken, Zucker, _Vollei_, Margarine (Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Trinkwasser, Säuerungsmittel: Citronensäure; natürliches Aroma), _Weizengrieß_, Wasser, Rapsöl, natürliche Aromen (enthält _Milch_), Vanilleschotenextrakt, _Weizengluten_, Speisesalz, Gewürzextrakt, Gewürz], 20% Heidelbeerfruchtfüllung (55% Heidelbeeren, Zucker, Wasser, modifizierte Stärke, Säuerungsmittel: Citronensäure; Konservierungsstoff: Kaliumsorbat; natürliches Aroma), 20% Brösel-Zucker-Mischung (_Weizenmehl_, Zucker, Sonnenblumenöl, Wasser, Speisesalz, Hefe).
Category
Other Servings
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