Lardons

by Dulano
2 x 125 g
4056489115533 · opf
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100g of Lardons contains 266 calories (kcal), 16g protein, 1g carbs and 22g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SaltHigh salt 2.7 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
266
kcal
16.0
protein
1.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%
NutrientAmountLevel
Energy266 kcal
Fat22ghigh
Saturated9ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein16g
Salt2.7ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 266 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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