100g of Cooked Ham cooked, tender and delicately flavoured contains 115 calories (kcal), 20g protein, 2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.45.820
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
20.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 2g | |
| Sugars | 0.9g | low |
| Fibre | 0.2g | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cooked Ham cooked, tender and delicately flavoured?
Cooked Ham cooked, tender and delicately flavoured contains 115 kcal per 100g.
Is Cooked Ham cooked, tender and delicately flavoured ultra-processed?
Cooked Ham cooked, tender and delicately flavoured is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
96% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), extraits d'épices, épices, dextrose, vinaigre d'alcool, stabilisant: diphosphates; antioxydant: ascorbate de sodium.
Category
Other Servings
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