100g of Jamón Serrano contains 238 calories (kcal), 32g protein, 0.3g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.111.932
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
32.0
protein
0.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 238 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
Schweinefleisch, Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
Nederlands