Smoked Diced Ham

by Dulano, Lidl
125 g
4056489115045 · opf
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100g of Smoked Diced Ham contains 237 calories (kcal), 20g protein, 1g carbs and 17g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
SaltHigh salt 4.4 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
237
kcal
20.0
protein
1.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy237 kcal
Fat17gmoderate
Saturated7ghigh
Carbs1g
Sugars0.8glow
Fibre?
Protein20g
Salt4.4ghigh

Common Questions

How many calories are in Smoked Diced Ham?
Smoked Diced Ham contains 237 kcal per 100g.
Is Smoked Diced Ham ultra-processed?
Smoked Diced Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Speisesalz, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen; Tannenholzrauch

Category

Processed meat

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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