100g of GIRASOLI contains 245 calories (kcal), 9.4g protein, 30g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.312.324.5
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.4
protein
30.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 30g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in GIRASOLI?
GIRASOLI contains 245 kcal per 100g.
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