100g of PORK SHOULDER STEAKS contains 218 calories (kcal), 18.1g protein, 0g carbs and 16.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.1 g
06.510.921.8
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
18.1
protein
0.0
carbs
16.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 5.3g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in PORK SHOULDER STEAKS?
PORK SHOULDER STEAKS contains 218 kcal per 100g.
Category
Other Servings
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