100g of English Mustard contains 192 calories (kcal), 6.7g protein, 20.6g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.3 g
00.31.53
SugarSome sugar 14.1 g
0522.545
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.89.619.2
FibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
6.7
protein
20.6
carbs
8.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.6g | |
| Sugars | 14.1g | moderate |
| Fibre | 3.1g | |
| Protein | 6.7g | |
| Salt | 7.3g | high |
Common Questions
How many calories are in English Mustard?
English Mustard contains 192 kcal per 100g.
Is English Mustard ultra-processed?
English Mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.
Category
Other Servings
Related lists
English
