BEEF RUMP STEAK

227 g
4056489112402 · opf
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100g of BEEF RUMP STEAK contains 327 calories (kcal), 25g protein, 0.5g carbs and 24.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0.2 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
327
kcal
25.0
protein
0.5
carbs
24.9
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy327 kcal
Fat24.9ghigh
Saturated9.8ghigh
Carbs0.5g
Sugars0.2glow
Fibre?
Protein25g
Salt0.2glow

Common Questions

How many calories are in BEEF RUMP STEAK?
BEEF RUMP STEAK contains 327 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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