Beef Rump Steak

4056489106647 · opf

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100g of Beef Rump Steak contains 125 calories (kcal), 22g protein, 0g carbs and 4.1g fat.

Fresh meat

Negative

per 100 g

Saturated fatSome saturated fat 1.7 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.86.322

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 125 kcal

0150400800

Calculate by serving size

Quantity

Serving

125

kcal

22.0

protein

0.0

carbs

4.1

fat

Nutrition Facts per 100g

Protein 70% Carbs 0% Fat 30%

Nutrient	Amount	Level
Energy	125 kcal
Fat	4.1g	moderate
Saturated	1.7g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	22g
Salt	0.2g	low

Common Questions

How many calories are in Beef Rump Steak?

Beef Rump Steak contains 125 kcal per 100g.

Is Beef Rump Steak ultra-processed?

Beef Rump Steak is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Beef

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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