100g of Pitted Prunes contains 168 calories (kcal), 2.3g protein, 36.5g carbs and 0.3g fat.
Negative
per 100 gSaltHigh salt 30 g
00.31.53
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 2.3 g
058.416.8
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
2.3
protein
36.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 36.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 5.2g | |
| Protein | 2.3g | |
| Salt | 30g | high |
Common Questions
How many calories are in Pitted Prunes?
Pitted Prunes contains 168 kcal per 100g.
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