100g of Beef Rump Steak contains 125 calories (kcal), 22g protein, 0g carbs and 4.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
03.86.322
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
22.0
protein
0.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 70%
Carbs 0%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Beef Rump Steak?
Beef Rump Steak contains 125 kcal per 100g.
Category
Other Servings
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