100g of Breaded Chicken Nuggets contains 258 calories (kcal), 15.4g protein, 14.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 15.4 g
07.712.925.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
15.4
protein
14.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 14.7g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 15.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 258 kcal per 100g.
Is Breaded Chicken Nuggets ultra-processed?
Breaded Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast 55%, wheat flour, water, rapeseed oil, wheat gluten, salt, breadcrumbs ( wheat flour, water, salt, yeast), pea starch, pea fibre, dextrose, yeast, spice extracts (paprika, turmeric), yeast extract, sugar, dried garlic, dried onion, dried sage, sunflower oil,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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