100g of Chicken Nuggets contains 196 calories (kcal), 18g protein, 13g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.99.819.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
18.0
protein
13.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 26%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 18g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 196 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65 % broilerin rintafileetä, paneerausseos (_vehnäjauho_, muunnettu _vehnätärkkelys_, _vehnägluteeni_, hiiva, mausteet), rapsiöljy, vesi, suola, kuivattu glukoosisiirappi, happamuudensäätöaine (natriumsitraatit), maustamisvalmiste (suola, hydrolysoitu maissiproteiini, kuivattu glukoosisiirappi, mausteet, mausteuutteet), mausteuutteet, luontainen sitruuna-aromi.
Category
Other Servings
Related lists
English
Deutsch