100g of Bulgur z serem w stylu śródziemnomorskim i hummusem contains 213 calories (kcal), 7g protein, 20g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.410.721.3
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
7.0
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 20g | |
| Sugars | 2g | low |
| Fibre | 3.2g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bulgur z serem w stylu śródziemnomorskim i hummusem?
Bulgur z serem w stylu śródziemnomorskim i hummusem contains 213 kcal per 100g.
Category
Other Servings
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