Bowl Couscous mit Falafel

by Select & Go
230g
4056489099970 · opf
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100g of Bowl Couscous mit Falafel contains 243 calories (kcal), 5.5g protein, 21.6g carbs and 14.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 243 kcal
ProteinLow protein 5.5 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
243
kcal
5.5
protein
21.6
carbs
14.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 36% Fat 55%
NutrientAmountLevel
Energy243 kcal
Fat14.9gmoderate
Saturated1.4glow
Carbs21.6g
Sugars5.1gmoderate
Fibre?
Protein5.5g
Salt1.4gmoderate

Common Questions

How many calories are in Bowl Couscous mit Falafel?
Bowl Couscous mit Falafel contains 243 kcal per 100g.
Is Bowl Couscous mit Falafel ultra-processed?
Bowl Couscous mit Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

24% Couscous gequollen (_Hartweizengrieß_, Trinkwasser), 23% Kichererbsen, 13% Kichererbsenbällchen (68% Kichererbsen, Zwiebeln, Paniermehl (_Weizenmehl_, Speisesalz, Hefe), _Weizenmehl_, Rapsöl, Petersilie, Gewürze, Speisesalz, Zucker), Rapsöl, 3% _Joghurterzeugnis_, _Sesam_, Tomatenmark doppelt konzentriert, Zucker, 2% Rosinen, Apfelessig, Branntweinessig, 1,8% rote Linsen gekocht (Trinkwasser, rote Linsen), getrocknete Tomaten eingelegt (getrocknete Tomaten, Speisesalz), Speisesalz, _Eigelb_, _Sesam_ geröstet, Gewürze, Stärke, Glukosesirup, Knoblauch, Schwarzkümmel, Kräuter, schwarzer _Sesam_, natürliches Aroma, Paprika, Minze, Zitronensaftkonzentrat, Zimt, Lorbeerblätter, Chili, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate.

Allergens

Eggs, Gluten, Milk, Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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