100g of Skyr contains 57 calories (kcal), 8.9g protein, 4.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.9 g
01.72.98.9
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
8.9
protein
4.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 64%
Carbs 33%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.2g | low |
| Saturated | ? | |
| Carbs | 4.6g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 57 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Entrahmte Milch, Wasser, 4% Himbeeren, 3% Cranberries, modifizierte Stärke, Zitronensaftkonzentrat, Verdickungsmittel: Pektine, Xanthan; färbendes Karottenkonzentrat, Säureregulator: Citronensäure; Festigungsmittel: Calciumcitrate; Starterkulturen, mikrobielles Lab, natürliches Aroma (enthält Milch), Süßungsmittel: Aspartam, Acesulfam K.
Allergens
Milk
As declared on the label — always check the packaging.
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