Plain nonfat yogurt

by Lidl

4056489087182 · opf

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100g of Plain nonfat yogurt contains 53 calories (kcal), 5.3g protein, 7.6g carbs and 0g fat.

Other

Negative

per 100 g

SugarSome sugar 7.1 g

0522.545

Positive

per 100 g

ProteinHigh protein 5.3 g

01.62.65.3

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 53 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.3

protein

7.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 59% Fat 0%

Nutrient	Amount	Level
Energy	53 kcal
Fat	0g	low
Saturated	?
Carbs	7.6g
Sugars	7.1g	moderate
Fibre	?
Protein	5.3g
Salt	0.2g	low

Common Questions

How many calories are in Plain nonfat yogurt?

Plain nonfat yogurt contains 53 kcal per 100g.

Is Plain nonfat yogurt ultra-processed?

Plain nonfat yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cultured pasteurized grade A nonfat milk, nonfat milk solids, L. bulgaricus, S. thermophilus, bifidus, L. acidophilus, L. casei

Other Servings

100g 1 serving (0.67 cup (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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