100ml of Lapte contains 62 calories (kcal), 3g protein, 4.5g carbs and 3.5g fat.
Negative
per 100 mlEnergyHigh calorie density 62 kcal
02050100
SugarSome sugar 4.5 g
02.511.322.5
Saturated fatSome saturated fat 2.4 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinSource of protein 3 g
01.93.16.2
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
62
kcal
3.0
protein
4.5
carbs
3.5
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 29%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.5g | |
| Sugars | 4.5g | moderate |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lapte?
Lapte contains 62 kcal per 100ml.
Is Lapte ultra-processed?
Lapte is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
cows milk
Category
Other Servings
Related lists
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