Halloumi cheese

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100g of Halloumi cheese contains 311 calories (kcal), 18.5g protein, 3g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.8 g
SaltHigh salt 3 g
EnergyModerate calorie density 311 kcal

Positive

per 100 g
ProteinHigh protein 18.5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
311
kcal
18.5
protein
3.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 4% Fat 72%
NutrientAmountLevel
Energy311 kcal
Fat25ghigh
Saturated15.8ghigh
Carbs3g
Sugars2.5glow
Fibre?
Protein18.5g
Salt3ghigh

Common Questions

How many calories are in Halloumi cheese?
Halloumi cheese contains 311 kcal per 100g.