100g of Bircher müesli contains 133 calories (kcal), 3.5g protein, 18.8g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 3.5 g
046.713.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.5
protein
18.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 18.8g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher müesli?
Bircher müesli contains 133 kcal per 100g.
Is Bircher müesli ultra-processed?
Bircher müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% préparation à base de yogourt maigre (yogourt maigre, protéines de lait, inuline); 20% fruits (pommes (contiennent antioxydants: acide ascorbique, acide citrique, ascorbate de calcium; sel de cuisine], groseilles, fraises, framboises, mûres, myrtilles); sauce (lait entier, eau, huile de colza, sucre, lait écrémé en poudre, concentré de jus de citron, épaississants: carraghénanes, gomme xanthane); 9% flocons d'avoine, ssucre, crème entière, jus de citron, amidon de maïs, concentré de jus de citron, concentré de jus de betteraves rouge, arôme naturel. Nettogewicht:/Poids net: Unter Schutzatmosphäre verpackt. 65298238)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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