Bresaola

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100g of Bresaola contains 168 calories (kcal), 34.9g protein, 0.3g carbs and 2.9g fat.

Other

Negative

per 100 g
SaltHigh salt 4.1 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 34.9 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
168
kcal
34.9
protein
0.3
carbs
2.9
fat

Nutrition Facts per 100g

Protein 84% Carbs 0% Fat 16%
NutrientAmountLevel
Energy168 kcal
Fat2.9glow
Saturated1.3glow
Carbs0.3g
Sugars0.3glow
Fibre?
Protein34.9g
Salt4.1ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 168 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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