100g of Porridge goji contains 374 calories (kcal), 14g protein, 61g carbs and 6.1g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.218.737.4
FibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
14.0
protein
61.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 18g | moderate |
| Fibre | 9.4g | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Porridge goji?
Porridge goji contains 374 kcal per 100g.
Category
Other Servings
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