Owsianka Truskawkowa

by Crownfield

65 g

4056489064503 · opf

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100g of Owsianka Truskawkowa contains 388 calories (kcal), 9.5g protein, 65g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 18 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 388 kcal

0150400800

ProteinLow protein 9.5 g

011.619.438.8

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

388

kcal

9.5

protein

65.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%

Nutrient	Amount	Level
Energy	388 kcal
Fat	8g	moderate
Saturated	1.1g	low
Carbs	65g
Sugars	18g	moderate
Fibre	6.5g
Protein	9.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Owsianka Truskawkowa?

Owsianka Truskawkowa contains 388 kcal per 100g.

Is Owsianka Truskawkowa ultra-processed?

Owsianka Truskawkowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

59,2 % płatki owsiane pełnoziarniste, proszek mleczny (laktoza (z mleka)), białka mleka, tłuszcz mleczny), syrop glukozowy, 7,3 % cukier trzcinowy, skrobia kukurydziana, olej słonecznikowy, 1,8 % liofilizowane truskawki, aromat, sól, kwas: kwas cytrynowy. Może zawierać soję, orzeszki ziemne i orzechy.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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