Szynka wieprzowa

by Pikok Pure, LE & CO Ing. Jiri Lenc s.r.o.

100 g

4056489063513 · opf

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100g of Szynka wieprzowa contains 108 calories (kcal), 18.9g protein, 0.8g carbs and 3.2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18.9 g

03.25.418.9

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 108 kcal

0150400800

Calculate by serving size

Quantity

Serving

108

kcal

18.9

protein

0.8

carbs

3.2

fat

Nutrition Facts per 100g

Protein 70% Carbs 3% Fat 27%

Nutrient	Amount	Level
Energy	108 kcal
Fat	3.2g	moderate
Saturated	0.8g	low
Carbs	0.8g
Sugars	0.1g	low
Fibre	0g
Protein	18.9g
Salt	1.9g	high

Common Questions

How many calories are in Szynka wieprzowa?

Szynka wieprzowa contains 108 kcal per 100g.

Is Szynka wieprzowa ultra-processed?

Szynka wieprzowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

95% szynka wieprzowa, woda, sól, burak ćwikłowy, acerola w proszku, marchew suszona, rozmaryn suszony, naturalny aromat cytrynowy, bakterie fermentacji kwasu mlekowego.

Other Servings

100g 1 serving (1 portion (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)