100g of Wholemeal crispbread contains 380 calories (kcal), 11g protein, 60g carbs and 9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
60.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 60g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wholemeal crispbread?
Wholemeal crispbread contains 380 kcal per 100g.
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