100g of Red Quinoa & Barley Salad contains 144 calories (kcal), 3.8g protein, 19.8g carbs and 3.7g fat.
Negative
per 100 gProteinLow protein 3.8 g
04.37.214.4
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.8
protein
19.8
carbs
3.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.3g | low |
| Carbs | 19.8g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Red Quinoa & Barley Salad?
Red Quinoa & Barley Salad contains 144 kcal per 100g.
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